A family member of mine had a horrible ear infection and was put on a very strong antibiotic that was known to cause joint pain. We headed over the Whole Foods to see if there was anything that could help ease the pain. We were recommended a liquid hyaluronic acid.
So lets break down what this magical potion is and how you use it.
Hyaluronic acid is naturally present in the human body and cushions the joints. You can find it in moisturizers and serums to apply topically and it can also be ingested orally. This also assists with aging skin, dry eye, and helps heal wounds.
I’m currently using Neocell Hyaluronic Acid Blueberry Liquid. I’ve noticed a tighter skin and my plantar fasciitis pain has not been as prominent.
You can find out more info about it here.
I will keep you guys posted on my progress and let me know if you decide to start using it!
[…] This liquid hyaluronic acid has helped my joints during HIIT workouts. I also wrote an article you can check out here. […]